Sonnda Catto Nutritionist Glasgow

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Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

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Thinking of optimising your health with your diet?

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What’s great about it

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In peak season

When UK-grown produce is at its best and most widely available:

  • Brussels sprouts: October-February

  • Kale: September-April

How many of your ≥5-A-Day: x.x per serving

Plant points: 1

Time

Prep: x-x minutes

Cooking: x-x minutes

Time

Prep: x-x minutes

Cooking: x-x minutes

Ingredients (serves x)

Ingredient 1

Ingredient 2

Ingredient 3

Ingredient 4


Method

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Recommended products & stockists

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Variations/Serving suggestions (delete as appropriate, if add both, duplicate this box)

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References

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  4. How Temperature Affects Taste